ABOUT HELENA

I’m Helena Nikola

INTUITIVE MENTOR, BREATHWORK GUIDE & TRAUMA-INFORMED COACH

This space is an extension of my soul. A home I built from the pieces of my own healing, born out of years of living half-awake, chasing success, proving my worth, doing what I thought I should do, all while feeling like something was missing. This work is the anchor I never had when I needed it most. And now, it exists to guide other women home to themselves.

I’ve always known I was here to be in service, but for a long time, I didn’t know what that looked like. I’m here to walk beside women who are ready to stop hiding, stop holding it all together, and start feeling powerful in their own skin. To remind you that your truth isn’t too much, your emotions aren’t a weakness, and your body holds more wisdom than your mind ever could. My mission is to help you clear the noise, reconnect to your power, and live from a place of grounded, embodied clarity - in business, in motherhood, in life.

My approach is both intuitive and integrated. I blend breathwork, subconscious rewiring, somatic tools, and trauma-informed coaching to create spaces where real change happens. This isn’t about fixing you. It’s about helping you feel safe enough to be fully yourself so you can live a life beyond your wildest dreams.

Everything I offer is rooted in deep presence, truth, and a belief that you already have everything you need at home inside you.

A bit more about my story

MY LIFE HAS BEEN A JOURNEY OF REMEMBERING.

Remembering who I really am. Remembering the sensitivity I used to hide, the intuition I used to doubt, and the gifts I used to silence in order to fit in.

I’ve always known I was a highly sensitive person, deeply attuned to the energy around me. But for years, I just went with the flow. I built a thriving interior design career, raised a family, and lived what looked like a good life from the outside. But inside, something was stirring. A part of me that knew there was more. A deeper calling I could no longer ignore.

Becoming a mother cracked something open. It awakened the gifts I’d carried since childhood and set me on a path of profound inner work. I trained in trauma-informed coaching, breathwork, hypnotherapy, Reiki, NLP, somatic healing, and subconscious reprogramming. And more than that I lived it. I became the work.

I’m an intuitive guide, a strategist, a healer, and a mirror. Grounded in both science and spirit. Always learning. Always integrating. And always walking alongside the women I serve.

THE VALUES THAT DRIVE ME

  • Embodied Truth

    Coming home to your body, your intuition, and your inner knowing, not outsourcing your power.

  • Self-Responsibility as Liberation

    We don’t bypass the work here. You’re not broken, and you don’t need fixing. You just need space to remember.

  • Depth Over Performance

    This work isn’t about looking healed, it’s about actually feeling safe enough to be who you really are.

  • Integrity, Always

    Trauma-aware, spiritually grounded, ethically trained. I hold your process with reverence and care.

  • Real Spiritual Connection

    A real, intimate relationship with your energy, your breath, and the universe within you.

When I’m at home…

YOU’LL FIND ME MAKING PANCAKES FOR MY DAUGHTER, VOICE-NOTING BIG IDEAS, OR LYING ON THE FLOOR IN THE SUN, BREATHING IT ALL IN.

I’m a Libra sun, Sagittarius moon, and Capricorn rising, which just means I’m equal parts grounded, philosophical, and obsessed with beauty, meaning, and getting things just right. I’ve spent over two decades as an interior designer, running a successful studio while quietly deepening my spiritual practice. Energy, intuition, and the cosmos have always called to me, but for a long time, I kept that part quiet. Until I couldn’t anymore.

Now I live at the intersection of the practical and the mystical. I love early mornings, ocean swims, and running toward things that scare me (like training for a marathon in my 40s, because why the hell not?). I find magic in the mundane, and I’m drawn to a good book and an early night.

Now I live at the intersection of the practical and the mystical. I love early mornings, deep chats, women who speak from the heart, and I tend to find a little bit of magic in everything.

If we ever meet in person, expect good coffee (or my world-famous spicy coconut margaritas), a bloody good incense, real conversation, and a quiet knowing that maybe - just maybe - we’ve met before.